Maura Grace 's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
123.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 March 2013:
1528 kcal Fat: 42.51g | Prot: 54.65g | Carb: 258.13g.   Breakfast: Coffee with Skim Milk, Pepperidge Farm Raisin Cinnamon Swirl Bread, Unsalted Butter Stick. Lunch: Guacamole, Tortilla Corn Chips, Chicken Breast, TGI Friday's Strawberry Lemonade. Dinner: Cheese Pizza, Cheese Pizza. Snacks/Other: Strawberries, Oranges, Nectarines, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Milk (Nonfat), Green Tea. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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