Weigh In record (no journal entry) for 30 March 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2013:
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1460 kcal
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Fat: 58.53g | Prot: 59.67g | Carb: 176.48g.
Breakfast: Plain or Buttermilk Biscuit Dough (Lower Fat), Egg Omelet or Scrambled Egg, Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: White Cake (with Coconut Frosting). Dinner: Cooked Green String Beans (from Fresh), Baked Potato (Peel Eaten), Baked or Broiled Salmon. more...
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