Weigh In record (no journal entry) for 30 March 2013
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2390 kcal
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Fat: 95.00g | Prot: 91.00g | Carb: 292.00g.
Lunch: Spicy Chicken Burrito, Cantina Bowl - Chicken. Dinner: Spicy Chicken Burrito, Chips and Pico De Gallo, Cantina Bowl - Chicken. Snacks/Other: Wasabi Peas. more...
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losing 1.7 lb a week
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