rainsla6's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
185.0 lb Lost so far: 12.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
391 kcal Fat: 19.49g | Prot: 17.31g | Carb: 37.44g.   Breakfast: Tortilla, Hash Brown (from Frozen), Egg. more...
gaining 1.4 lb a week

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