Weigh In record (no journal entry) for 29 March 2013
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118.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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929 kcal
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Fat: 53.58g | Prot: 47.01g | Carb: 62.40g.
Breakfast: Lowfat Cheddar or Colby Cheese, Creamy Cilantro Dressing, Carnitas, Regular Mayonnaise, Deli Sliced Ham, White Enriched Bread, Caesar Dressing, Brown Rice (Medium-Grain, Cooked), Breaded Chicken Patty, Fillet or Tenders. more...
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losing 1.4 lb a week
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