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Today was another great day. 👏I did a 23hr fast and one meal a bit earlier today than normal. Loved the salad🥗so let see what tomorrow brings🙈
Oops I nearly forgot no weighing ⚖️until the last Wednesday of November, lets see if that will keep my spirit up😊
Diet Calendar Entry for 13 November 2019:
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963 kcal
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Fat: 59.21g | Prot: 59.42g | Carb: 46.02g.
Dinner: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat and Skin (Roasted, Cooked) , Chicken Wing (Skin Eaten), Lancewood Full Fat Plain Cream Cheese, Nando's Portuguese Roll, Coffee with Milk. more...
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