Gerdie's Journal, 16 August 2010

Still eating like crap, but still losing weight, just not in a healthy way :/ Gotta pick up the pace!

Diet Calendar Entries for 16 August 2010:
1294 kcal Fat: 57.83g | Prot: 33.54g | Carb: 162.70g.   Breakfast: powdered donuts, milk nonfat. Lunch: nonfat milk. Dinner: sweet tea, cole slaw, potato salad, hot dog. Snacks/Other: twix. more...
1415 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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