Weigh In record (no journal entry) for 29 March 2013
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286.4 lb
Lost so far: 3.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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3346 kcal
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Fat: 170.78g | Prot: 119.19g | Carb: 296.83g.
Breakfast: Fromage Suisse, Bonbons de Chocolat au Lait, Instant Soupe Champignon, Yogourt Moka, Choco Krispies, Lait Entier. Lunch: Instant Soupe Champignon, Instant Soupe Champignon, Avocats, Mayonnaise, Filet de Perche. Dinner: Salami Sec ou Dur, Bonbons de Chocolat au Lait. more...
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losing 1.5 lb a week
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