Weigh In record (no journal entry) for 28 March 2013
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286.6 lb
Lost so far: 3.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1763 kcal
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Fat: 75.86g | Prot: 98.60g | Carb: 152.08g.
Lunch: Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Maïs, Asperge. Dinner: Fromage Suisse, Yogourt Moka, Bonbons de Chocolat au Lait, Kinder Pinguin, Lait Entier, Caprice Des Dieux, Salami Sec ou Dur, Instant Soupe Champignon. more...
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gaining 10.8 lb a week
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