twookie's Journal, 07 November 2019

blackened tilapia

Diet Calendar Entries for 07 November 2019:
1935 kcal Fat: 123.78g | Prot: 145.26g | Carb: 66.59g.   Breakfast: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Whole Milk, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Scrambled Egg. Lunch: Pork Chop. Snacks/Other: Buttered Popcorn Popped in Oil, Tassos Pimiento Stuffed Mammoth Olives. more...
3069 kcal Activities & Exercise: Basketball - 1 hour, Abdominal (Sit Ups) - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Nice! Yum! 
12 Nov 19 by member: FullaBella

     
 

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