Weigh In record (no journal entry) for 25 March 2013
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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2035 kcal
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Fat: 67.14g | Prot: 151.23g | Carb: 229.91g.
Breakfast: bolthouse farms 100% carrot, quick cook steel cut oats, banana, lucerne hazelnut sugar free coffee creamer, eggs, 100% multigrain 45 calories sara lee, Reduced Fat Creamy Peanut Butter. Lunch: reduced fat mexican four cheese blend, ground beef 93% lean, hearts of romaine fresh express, fat free italian dressing wishbone. Dinner: avocado, boneless skinless chicken breast walmart, pasta plus penne rigate, broccoli and cauliflower great value. Snacks/Other: yellow popping corn great value, reese's peanut butter egg, quest chocolate peanut butter, vanilla no sugar added light ice cream, triple berry blend safeway, dymatize protein. more...
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losing 1.4 lb a week
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hunterrider's weight history
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