dgbmusic's Journal, 08 August 2010

208.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed poorly.

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1299 kcal

Fat: 39.64g | Prot: 40.51g | Carb: 204.40g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Iced Tea (Large), Coke Zero, Red Delicious Apples. Dinner: Buttered Air Popped Popcorn, Watermelon, premium pitted prunes (mariani), Pizza with Meat. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...