Weigh In record (no journal entry) for 10 May 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1506 kcal
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Fat: 102.36g | Prot: 70.71g | Carb: 66.75g.
Breakfast: 0% Vet Vanillevla. Lunch: Radijs, 30+ Licht Gerijpt. Dinner: Condimento Balsamico Bianco, Olijfolie Extra Vergine, Komkommer (met Schil), Tomaten, Ijsbergsla, Chorizos. Snacks/Other: Koffie, Melk (Halfvol), Lemon Zero. more...
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2638 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Driving - 3 hours. more...
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