Weigh In record (no journal entry) for 14 May 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2322 kcal
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Fat: 83.47g | Prot: 109.64g | Carb: 92.64g.
Breakfast: Protiplus. Lunch: Protiplus. Dinner: Zeebanket (Delicata), Rode Tafelwijn, Witte Tafelwijn, Hachee, Frieten, Roquefort of Blauwe Kaas, Vispate Zalm. more...
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2529 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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