Date started: 10 Oct 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 246.8 lb
30 Aug 13	173.8 lb	100%
05 Aug 13	179.6 lb	Reasonably Well
22 Jul 13	181.4 lb	100%
26 May 13	185.4 lb	100%
13 May 13	193.4 lb	100%
04 Feb 13	197.2 lb	100%
21 Jan 13	203.0 lb	100%
07 Jan 13	212.2 lb	100%
26 Nov 12	226.8 lb	Reasonably Well
12 Nov 12	232.4 lb	100%
07 Nov 12	236.4 lb	Reasonably Well
24 Oct 12	243.8 lb	Reasonably Well
10 Oct 12	246.8 lb	Not Applicable

Date started: 16 Sep 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 304.0 lb
Induction Phase:
16 Jul 12	250.4 lb	100%
25 Jun 12	252.8 lb	100%
11 Jun 12	257.6 lb	100%
04 Jun 12	258.2 lb	100%
28 May 12	259.4 lb	100%
17 May 12	261.8 lb	100%
21 Apr 12	264.0 lb	Reasonably Well
02 Apr 12	266.5 lb	Reasonably Well
31 Mar 12	267.0 lb	Reasonably Well
30 Mar 12	270.0 lb	100%
29 Mar 12	268.0 lb	100%
28 Mar 12	274.5 lb	Reasonably Well
27 Mar 12	274.0 lb	Reasonably Well
26 Mar 12	277.0 lb	Poorly
26 Jan 12	264.0 lb	100%
25 Jan 12	265.5 lb	100%
23 Jan 12	268.0 lb	Poorly
20 Jan 12	263.5 lb	Reasonably Well
23 Dec 11	264.5 lb	100%
22 Dec 11	266.0 lb	Reasonably Well
02 Dec 11	269.5 lb	100%
21 Nov 11	272.5 lb	100%
18 Nov 11	271.5 lb	100%
17 Nov 11	273.0 lb	100%
16 Nov 11	274.5 lb	100%
07 Nov 11	276.0 lb	Reasonably Well
16 Sep 11	304.0 lb	Not Applicable