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Date started: 19 Oct 14
Date Weight How closely followed?
Goal: 155.0 lb
Start: 165.9 lb
13 Oct 15 158.7 lb Up Reasonably Well
12 Oct 15 158.1 lb Up Reasonably Well
10 Oct 15 157.8 lb Down Reasonably Well
09 Oct 15 158.8 lb Down Reasonably Well
06 Oct 15 159.8 lb Up Reasonably Well
03 Oct 15 158.4 lb Up Reasonably Well
02 Oct 15 157.9 lb Up Reasonably Well
01 Oct 15 156.9 lb Down Reasonably Well
30 Sep 15 157.7 lb Down Reasonably Well
29 Sep 15 158.7 lb Up Reasonably Well
28 Sep 15 158.5 lb Up Reasonably Well
26 Sep 15 157.4 lb Down Reasonably Well
25 Sep 15 157.6 lb Up Reasonably Well
24 Sep 15 157.0 lb Down Reasonably Well
23 Sep 15 158.0 lb Up Reasonably Well
22 Sep 15 157.7 lb Down Reasonably Well
21 Sep 15 158.2 lb Up Reasonably Well
19 Sep 15 157.7 lb Down Reasonably Well
18 Sep 15 158.0 lb Up Reasonably Well
17 Sep 15 156.9 lb Down Reasonably Well
16 Sep 15 157.8 lb Up Reasonably Well
15 Sep 15 156.4 lb Down Reasonably Well
14 Sep 15 158.3 lb Up Reasonably Well
13 Sep 15 158.2 lb Up Reasonably Well
12 Sep 15 156.8 lb Down Reasonably Well
11 Sep 15 157.1 lb Down Reasonably Well
10 Sep 15 158.5 lb Up Reasonably Well
09 Sep 15 158.1 lb Down Reasonably Well
08 Sep 15 159.8 lb Down Reasonably Well
07 Sep 15 160.6 lb Up Reasonably Well
04 Sep 15 158.5 lb Steady Reasonably Well
03 Sep 15 158.5 lb Down Reasonably Well
02 Sep 15 159.2 lb Up Reasonably Well
01 Sep 15 158.8 lb Down Reasonably Well
31 Aug 15 158.9 lb Down Reasonably Well
30 Aug 15 159.2 lb Down Reasonably Well
29 Aug 15 159.6 lb Up Reasonably Well
28 Aug 15 158.9 lb Up Reasonably Well
27 Aug 15 157.1 lb Down Reasonably Well
26 Aug 15 158.0 lb Up Reasonably Well
25 Aug 15 157.7 lb Down Reasonably Well
24 Aug 15 158.5 lb Down Reasonably Well
23 Aug 15 158.9 lb Up Reasonably Well
22 Aug 15 157.0 lb Down Reasonably Well
21 Aug 15 158.7 lb Down Reasonably Well
20 Aug 15 158.9 lb Down Reasonably Well
19 Aug 15 159.9 lb Up Reasonably Well
18 Aug 15 158.9 lb Steady Reasonably Well
14 Aug 15 158.9 lb Down Reasonably Well
13 Aug 15 159.8 lb Down Reasonably Well
12 Aug 15 159.9 lb Down Reasonably Well
11 Aug 15 160.0 lb Down Reasonably Well
10 Aug 15 160.1 lb Down Reasonably Well
09 Aug 15 160.4 lb Up Reasonably Well
08 Aug 15 160.3 lb Down Reasonably Well
07 Aug 15 161.3 lb Up Reasonably Well
06 Aug 15 160.6 lb Down Reasonably Well
05 Aug 15 162.8 lb Up Reasonably Well
04 Aug 15 161.5 lb Down Reasonably Well
03 Aug 15 162.5 lb Up Reasonably Well
02 Aug 15 161.5 lb Up Reasonably Well
01 Aug 15 161.0 lb Down Reasonably Well
30 Jul 15 161.2 lb Down Reasonably Well
29 Jul 15 161.3 lb Down Reasonably Well
28 Jul 15 162.5 lb Down Reasonably Well
27 Jul 15 162.7 lb Down Reasonably Well
26 Jul 15 164.7 lb Up Reasonably Well
07 Jul 15 164.0 lb Up Reasonably Well
03 Jul 15 162.6 lb Steady Reasonably Well
02 Jul 15 162.6 lb Up Reasonably Well
01 Jul 15 162.2 lb Up Reasonably Well
30 Jun 15 161.7 lb Down Reasonably Well
29 Jun 15 162.7 lb Down Reasonably Well
28 Jun 15 164.1 lb Up Reasonably Well
19 Jun 15 163.7 lb Down Reasonably Well
12 Jun 15 164.9 lb Up Reasonably Well
11 Jun 15 164.6 lb Steady Reasonably Well
09 Jun 15 164.6 lb Up Reasonably Well
06 Jun 15 163.2 lb Down Reasonably Well
05 Jun 15 164.1 lb Up Reasonably Well
04 Jun 15 162.9 lb Down Reasonably Well
03 Jun 15 164.2 lb Up Reasonably Well
02 Jun 15 164.0 lb Down Reasonably Well
01 Jun 15 164.7 lb Up Reasonably Well
31 May 15 164.1 lb Down Reasonably Well
30 May 15 164.5 lb Down Reasonably Well
29 May 15 165.3 lb Down Reasonably Well
28 May 15 166.1 lb Up Reasonably Well
27 May 15 165.3 lb Down Reasonably Well
25 May 15 165.8 lb Down Reasonably Well
27 Oct 14 166.2 lb Up Reasonably Well
23 Oct 14 165.9 lb Up Reasonably Well
22 Oct 14 165.2 lb Down Reasonably Well
21 Oct 14 165.3 lb Down Reasonably Well
20 Oct 14 166.8 lb Up Reasonably Well
19 Oct 14 165.9 lb Start Reasonably Well

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