Weigh In record (no journal entry) for 23 March 2013
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133.4 lb
Lost so far: 48.3 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2013:
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601 kcal
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Fat: 27.69g | Prot: 20.83g | Carb: 56.64g.
Breakfast: Mühlenhof Lyoner, Vollkorn Knäckebrot Sesam. Lunch: Mühlenhof Lyoner, Vollkorn Knäckebrot Sesam, Apfel, Frischkäse Sahnig, Mühlenhof Lyoner, laugenbrötchen. more...
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gaining 13.9 lb a week
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ps--punkky's weight history
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