I almost had a heart attack on January 31,2012. It was to much salty food and to much food period. I hit 194 and almost died. So I am on blood pressure medication. and can barely eat anything. I have not been well. So I have to now lose a bunch of weight. And am looking for food that I can eat. Today I have onlu had four tangerine slices and 1 8oz syllium shake and a hard candy. I have lost ten pounds so far.
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