Weigh In record (no journal entry) for 22 March 2013
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120.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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819 kcal
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Fat: 33.11g | Prot: 32.40g | Carb: 102.63g.
Breakfast: Nonfat Honey Greek Yogurt, blackberries, protein chewy bar. Lunch: asian chopped salad. Snacks/Other: green grapes, thin mint cookies. more...
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losing 1.2 lb a week
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