Weigh In record (no journal entry) for 29 October 2019
|
180.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2019:
|
1451 kcal
|
Fat: 54.13g | Prot: 73.94g | Carb: 166.22g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Chicken Wrap. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Newman's Own Organic Low Fat Fig Newmans. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|