Weigh In record (no journal entry) for 21 March 2013
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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592 kcal
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Fat: 19.30g | Prot: 49.60g | Carb: 50.00g.
Breakfast: Tofu Bratlinge Curry Grünkern. Dinner: himbeeren, buttermilch. more...
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gaining 0.2 lb a week
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