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Plucked up the guts to get on the scale, I'm actually a kg less than I thought! But still have a long way to go! Have a good feeling about this one thoough! Getting day 1 on the go with a cup of plain yoghurt for brekkie!
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2013:
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120 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: plain yoghurt . more...
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