Michelinman85's Journal, 20 March 2013

Pants are really really loose

239.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 11.84g | Prot: 28.97g | Carb: 158.54g.   Breakfast: Fruit Variety Yogurt, Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: Fuji Apples. Dinner: Beef Ravioli. Snacks/Other: shocktop. more...

3415 kcal

Activities & Exercise: Standing - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...