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Okay here we go, first journal entry!
Starting this Fatsecret account, obviously to lose a few!
Can't wait to get started and feel better!
Diet Calendar Entries for 19 March 2013:
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1776 kcal
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Fat: 73.32g | Prot: 68.93g | Carb: 219.56g.
Breakfast: cereal, apple . Lunch: ham cheese sandwich mayonaise. Dinner: lumpia, cheese souflee, fries . Snacks/Other: pink lady appel. more...
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1829 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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