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Good week 1 cheesecake 1 capachino
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1340 kcal
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Fat: 85.08g | Prot: 68.50g | Carb: 79.48g.
Breakfast: Egg White. Lunch: Cucumber (Peeled), Zucchini, Tuna Fish Salad, Avocados. Dinner: Thin Crust Cheese Pizza, Eggplant Parmesan Casserole, Caesar Salad with Romaine. Snacks/Other: Unsalted Soy Nuts. more...
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losing 3.5 lb a week
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