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Day 8
Weighed in at 222!!! Dropped 3 lbs in the past week! It's not alot. but it's a good start! My goal is to be under 200 by June 20th, (Spring ahead challenge), so 3 down, 22 to go! After that, I'm aiming for 190 by August 20th!
OK, next weigh-in is next Tues! Wish me luck!
Diet Calendar Entries for 19 March 2013:
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1351 kcal
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Fat: 39.42g | Prot: 78.27g | Carb: 167.74g.
Breakfast: Odwalla Mo'beta, Coffe with splenda, Half & Half. Lunch: Water, Cambells homestyle chicken soup, Lite Mild Cheddar Cheese Snack Sticks, garlic, Olive oil, Balsamic vineger, Onion, Tomato, Cucumber, Oven Roasted Turkey Breast, Lavash Bread. Dinner: Water, Shedd's Spread Original, White rice, Braised Chicken with saffron and olives. Snacks/Other: Creamy Orange Bars, Carbonated water, Water, Naan, Lentil Rice Biryani. more...
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3292 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Shopping - 3 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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