Weigh In record (no journal entry) for 24 October 2019
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166.9 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1864 kcal
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Fat: 86.39g | Prot: 79.92g | Carb: 198.74g.
Breakfast: Milsani Yogur Griego, Ensaladilla Rusa, Pascual Mantequilla Original, Eroski Queso Edam, Hacendado Jamon Cocido Extra, Panecillos. Lunch: Plátano, Manzanas Braeburn, Yaranza Yogur de Oveja, Huevo Frito, Patatas Fritas, Pan Blanco, Salsa de Tomate, Sandra Magro de Cerdo, Sopa de Pollo con Fideos. Snacks/Other: Café Cortado, Tulipán Margarina, Mollete. more...
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steady weight
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