|
I did it😁 I did do another 24hr fast toady and had a good day. The scale is not happy with yesterdays carb overload. I have four days to fix it. Wish me luck
Diet Calendar Entry for 23 October 2019:
|
1188 kcal
|
Fat: 112.48g | Prot: 34.05g | Carb: 8.69g.
Dinner: Coffee with Milk, Boerewors, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Belly . more...
|
|
 Comments
Thank you fellow weight losers
24 Oct 19 by member: Mel-mey
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel-mey's weight history
|