Weigh In record (no journal entry) for 18 March 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1897 kcal
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Fat: 99.93g | Prot: 49.95g | Carb: 215.74g.
Breakfast: Bagel with Cream Cheese, Lemonade, Tea (Brewed) , Sugar. Lunch: Lemonade, Cupcake with Icing, Chicken Tetrazzini. Dinner: 100% White Corn Bite Size Tortilla Chips, Sour Cream, Colby Jack Cheese, Avocados, Lemonade, Mexican Style Tortilla Soup Sopa De Tortilla. more...
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2850 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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