Weigh In record (no journal entry) for 22 October 2019
|
278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
1182 kcal
|
Fat: 79.81g | Prot: 67.02g | Carb: 12.41g.
Lunch: Barefoot Pinot Grigio, Farmer John Classic Pork Links, Fried Egg. Dinner: Powerade Zero Grape (Bottle), Pork Chops (Top Loin, Boneless). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmag357's weight history
|