frpaty's Journal, 21 October 2019

Bom dia!

Diet Calendar Entries for 21 October 2019:
1102 kcal Fat: 92.62g | Prot: 52.99g | Carb: 10.27g.   Breakfast: Piá Nata, Café. Lunch:  Cocada Low Carb Meu, Azeite de Oliva Extra-Virgem, Costela de Porco Assada, Brócolis, Rúcula, Tomates, Alface de Folha Vermelha, Repolho. Dinner: Cocada Low Carb Meu, Café, Piá Nata, Tomates, Repolho, Alface de Folha Vermelha, Costela de Porco Assada. more...
1677 kcal Activities & Exercise: Faxina - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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