kiloton's Journal, 11 August 2010

My weight loss seems to have evened out, now - which is both relieving (I'm losing weight at a safer speed), and disappointing (rapid weight loss can be quite exciting while it's happening, so long as it's not due to illness, etc).
306.4 lb Lost so far: 38.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1384 kcal Fat: 70.00g | Prot: 73.00g | Carb: 116.00g.   Breakfast: Organic Baby Swiss Cheese Sliced, Deli Thin Sliced Turkey. Dinner: 12" Thin Crust Bacon Cheeseburger Feast Pizza. more...
3502 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Driving - 30 minutes, Desk Work - 1 hour. more...
losing 1.4 lb a week

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