Weigh In record (no journal entry) for 17 March 2013
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284.0 lb
Lost so far: 5.7 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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3019 kcal
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Fat: 110.97g | Prot: 142.50g | Carb: 289.56g.
Breakfast: Lait Entier, Céréale. Lunch: Vin de Table Rouge, Sandwich à la Salade de Thon. Dinner: Lait Entier, Salami Sec ou Dur, Bonbons de Chocolat au Lait, Lait Entier, Fromage Suisse, Instant Soupe Champignon, Quick Soup Indian Curry. more...
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losing 3.1 lb a week
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