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Started diet today.
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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133 kcal
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Fat: 1.53g | Prot: 1.84g | Carb: 32.33g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Splenda with Fiber. Lunch: Celery. more...
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steady weight
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Spotts71's weight history
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