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I have gone out of control! ! Ate everything in site yesterday. it's like I wanna blow it! my choices are but do it anyway! the only 1 I'm hurting is me:(
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217.8 lb
Lost so far: 178.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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3133 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 3.5 lb a week
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