KarenLynnTravel's Journal, 15 March 2013

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Weigh In record (no journal entry) for 15 March 2013

213.0 lb Lost so far: 1.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:

986 kcal

Fat: 35.69g | Prot: 42.92g | Carb: 128.06g. Breakfast: yogurt, breakfast burrito, coffee. Lunch: yogurt. Dinner: apple pecan salad. Snacks/Other: liqourice all sorts minis. more...

3551 kcal

Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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KarenLynnTravel's Journal, 15 March 2013

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