Weigh In record (no journal entry) for 12 October 2019
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129.6 lb
Lost so far: 37.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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194 kcal
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Fat: 4.75g | Prot: 8.00g | Carb: 29.85g.
Breakfast: La Serenísima Leche Descremada, Quaker Avena Instantánea. more...
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losing 1.1 lb a week
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valeriasaenz's weight history
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