Michelinman85's Journal, 11 March 2013

Didn't follow my plan over the weekend, due to being out of town. I still weigh the same, but I've dropped from size 42 pant to size 40.

To my own defense for the food, I had way more walking and activities over the weekend, plus choral competition.

My caloric burn was still up!

240.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1333 kcal

Fat: 55.76g | Prot: 59.88g | Carb: 137.85g.   Breakfast: Strawberries & Cream Instant Oatmeal, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds). Lunch: lennys roast beef. Dinner: 12" Hand Tossed Philly Cheese Steak Pizza. more...

4275 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...