|
Not the BEST day, but 115% is better than 179% :) slowly lowering the bar back down into green one of these days!! slow and steady wins the race!
Diet Calendar Entries for 09 August 2010:
|
2070 kcal
|
Fat: 79.78g | Prot: 89.36g | Carb: 233.84g.
Breakfast: mcdonald's nonfat mocha. Lunch: low fat italian dressing, side salad, boneless chicken wings wendys. Dinner: ground beef, Taco Seasoning, 2% mexican cheese, Sour Cream, Fiesta Sides (Spanish Rice), Stand 'n Stuff Yellow Corn Taco Shells. Snacks/Other: keebler 100 calorie, apple, nature made omega 3 fish oil. more...
|
|
1755 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|