Weigh In record (no journal entry) for 06 October 2019
|
158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2019:
|
875 kcal
|
Fat: 35.73g | Prot: 48.62g | Carb: 85.40g.
Breakfast: Green Tea, Toasted Bread, Fried Egg . Lunch: Apple. Dinner: AH Hummus Klassiek, Chicken Leg (Skin Eaten). Snacks/Other: AH Fruitreep Bosvruchten, AH Rode Pitloze Druiven. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahellabigjourney's weight history
|