Date started: 21 Nov 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 228.4 lb
22 Apr 24	212.1 lb	Reasonably Well
06 Feb 24	212.1 lb	Reasonably Well
15 Jan 24	213.6 lb	Reasonably Well
05 Jan 24	215.0 lb	Reasonably Well
21 Dec 23	215.0 lb	Reasonably Well
19 Dec 23	217.6 lb	Reasonably Well
13 Dec 23	218.0 lb	Reasonably Well
11 Dec 23	220.0 lb	Reasonably Well
04 Dec 23	219.8 lb	Reasonably Well
27 Nov 23	223.5 lb	Reasonably Well
21 Nov 23	228.4 lb	Reasonably Well

Date started: 22 Nov 21

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 218.5 lb
22 Nov 21	218.5 lb	Reasonably Well

Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 220.7 lb
10 Aug 21	213.0 lb	Reasonably Well
07 Aug 21	220.9 lb	Reasonably Well
06 Aug 21	220.9 lb	Reasonably Well
05 Aug 21	220.9 lb	Reasonably Well
03 Aug 21	220.9 lb	Reasonably Well
02 Aug 21	220.7 lb	Reasonably Well

Date started: 05 Oct 20

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 218.7 lb
31 May 21	217.6 lb	Reasonably Well
03 Mar 21	207.0 lb	Reasonably Well
12 Jan 21	202.4 lb	Reasonably Well
09 Jan 21	204.6 lb	Reasonably Well
30 Dec 20	207.0 lb	Reasonably Well
28 Dec 20	209.2 lb	Reasonably Well
22 Dec 20	209.2 lb	Reasonably Well
14 Dec 20	211.2 lb	Reasonably Well
09 Dec 20	213.6 lb	Reasonably Well
02 Dec 20	215.8 lb	Reasonably Well
23 Nov 20	217.2 lb	Reasonably Well
18 Nov 20	228.6 lb	Reasonably Well
16 Nov 20	228.6 lb	Reasonably Well
06 Nov 20	225.3 lb	Reasonably Well
05 Oct 20	218.7 lb	Reasonably Well

Date started: 28 Jun 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 216.7 lb
29 Jun 20	214.1 lb	Reasonably Well
28 Jun 20	216.7 lb	Reasonably Well

Date started: 07 Feb 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 202.8 lb
07 Feb 17	202.8 lb	Reasonably Well

Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 210.1 lb
16 Jan 17	210.1 lb	Reasonably Well

Date started: 07 Nov 16

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 200.8 lb
17 Nov 16	200.8 lb	Reasonably Well
07 Nov 16	200.8 lb	Reasonably Well

Date started: 17 Sep 14

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 208.3 lb
05 Aug 16	191.6 lb	Reasonably Well
29 Jul 16	188.5 lb	Reasonably Well
22 Jul 16	188.3 lb	Reasonably Well
15 Jul 16	190.0 lb	Reasonably Well
08 Jul 16	195.1 lb	Reasonably Well
01 Jul 16	195.6 lb	Reasonably Well
27 Jun 16	195.3 lb	Reasonably Well
24 Jun 16	196.2 lb	Reasonably Well
18 Jun 16	198.9 lb	Reasonably Well
14 Jun 16	202.2 lb	Reasonably Well
11 Oct 14	204.4 lb	Reasonably Well
08 Oct 14	207.0 lb	Reasonably Well
18 Sep 14	208.3 lb	Reasonably Well
17 Sep 14	208.3 lb	Reasonably Well