erin9's Journal, 09 August 2010

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 42.67g | Prot: 58.48g | Carb: 138.68g.   Breakfast: reduced fat milk 2% vitamin A and D, great value rice crispies. Dinner: mac and cheese topped with bacon, chicken leg fried. Snacks/Other: water, little debbie brownie. more...

2342 kcal

Activities & Exercise: wii cardio - 35 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...