Weigh In record (no journal entry) for 11 March 2013
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239.6 lb
Lost so far: 24.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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260 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 31.00g.
Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Mints. more...
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losing 0.9 lb a week
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