Weigh In record (no journal entry) for 10 March 2013
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150.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1909 kcal
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Fat: 121.23g | Prot: 57.67g | Carb: 147.57g.
Breakfast: Café, Madeleine, Sucre Poudre, Orange sans Pulpe. Lunch: Brownie Chocolat Pépites, Salade Mixte, Chips, Poires, Yaourt à la Grecque, Huile d'Olive, Moules Cuites. Dinner: Fromage Blanc Velouté 3%, Pommes, Tomates Cerises, Oeuf Dur. Snacks/Other: Sucre Poudre, Café. more...
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2387 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 40 minutes, Sitting - 5 hours, Standing - 6 hours and 20 minutes, Sleeping - 10 hours. more...
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losing 58.6 lb a week
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