38.5% 124cm
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280.9 lb
Lost so far: 8.8 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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3059 kcal
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Fat: 114.35g | Prot: 131.41g | Carb: 206.63g.
Breakfast: Fromage Suisse, Salami, Banane, Lait Entier. Lunch: Instant Soupe Champignon, Kinder Pinguin, Lait Entier, Maïs Soufflé, Oeuf, Lait Entier, Crevette Cuite ou Grillée, Vin Sauvignon Blanc. Dinner: Pomme, Mozzarella, Tortellini au Fromage avec de la Crème. more...
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losing 4.6 lb a week
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