Weigh In record (no journal entry) for 08 August 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2010:
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1731 kcal
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Fat: 88.29g | Prot: 56.74g | Carb: 161.09g.
Breakfast: milk shamrock farms organic, Norwegian salmon oil, Natural Reds 3000, chiropractor's blend natural greens, Coffee (Espresso Brewed), brie, jam, Toasted Whole Wheat English Muffin, egg, egg. Dinner: cheese cake, pizza, jicama, sour cream, red bell pepper, german beer. Snacks/Other: water, Pistachio, popcorn. more...
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2778 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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