Weigh In record (no journal entry) for 07 March 2013
|
221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2013:
|
1489 kcal
|
Fat: 58.70g | Prot: 63.91g | Carb: 184.81g.
Breakfast: Lemonade, Whole Grain White Bread, Real Mayonnaise with Omega 3, HNY TRKY BRST DELI. Dinner: 90 Calorie Coke, Rotisserie Chicken Breast, Sour Cream, Avocados, Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
|
|
3031 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Ruiz's weight history
|