Weigh In record (no journal entry) for 30 September 2019
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171.7 lb
Lost so far: 50.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1468 kcal
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Fat: 40.61g | Prot: 69.82g | Carb: 197.11g.
Breakfast: Cassonade, Nejelis Fromage Blanc, Café Décaféiné, Marché U Déjeunette Viennoise. Lunch: Ananas, Super U Petits Nids (Pâtes Fraiches), Charal Langue de Boeuf Sauce Piquante. Dinner: Boursin Boursin Ail & Fines Herbes, Baguette, Le Gaulois Filets de Poulet, Tipiak Tendres Perles, Soupe de Courgette. Snacks/Other: Materne Pom'potes Pomme Abricot, LU Granola Barre Extra Cookie. more...
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losing 1.6 lb a week
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