Weigh In record (no journal entry) for 07 March 2013
|
212.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
1242 kcal
|
Fat: 58.15g | Prot: 55.38g | Carb: 135.15g.
Breakfast: Granola , Coffee, Sugar free creamer, Greek Yogurt - Vanilla. Lunch: Kale salad, Fruit salad. Snacks/Other: Cliff bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Auerphatty's weight history
|