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Angélica61
Journal
28 Sep 19
Angélica61's Journal, 28 September 2019
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Weigh In record (no journal entry) for 28 September 2019
196.2 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2019:
1355 kcal
Fat: 72.16g | Prot: 44.21g | Carb: 138.57g.
Breakfast:
Café.
Lunch:
Suco de Manga, Acarajé.
Dinner:
Coca-Cola Coca-Cola Zero (Lata), Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza de Queijo de 36 cm (Massa Fina), Pizza de Queijo de Massa Fina com Vegetais.
more...
2774 kcal
Activities & Exercise:
Washing Dishes - 10 minutes, Cleaning - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Showering - 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes.
more...
losing 2.2 lb a week
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